How Many Calories In A Kg Of Fat. Research says that if you burn 3500 calories per week it will result in losing 1/2 kg or 1 pound of fat that. There are a total of 7700 calories in 1 kilogram of body fat.
Summing up on how many calories is 1 kg? Using those values, we can conclude that a pound of body fat actually contains anywhere from 3,436. Using both of these references you can calculate your daily fat needs:
3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to
There are a total of 7700 calories in 1 kilogram of body fat. 7700 calories is the amount of energy contained in one kilogram of fat tissue, but your body is not just made of fat tissue and your weight change over a short period of time will never just be a. Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change. But it might not be quite that simple.
